Online Coaching

Online coaching gives you;

  • the flexibility to exercise around your commitments alone
  • the structure to workout effectively
  • accountability to somebody who wants you to succeed
  • the opportunity to explore your goals and understand why they are important to you
  • the ability to track your own progress

+ so much more!

Online coaching options

FULL SHEBANG

If you want to be fully supported on your journey, lack motivation or maybe you are an exercise newbie then The Full Shebang is for you. I will work with you to help get the best out of you, though the real work is down to you. This option includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Fortnightly check ins via phone / video where we can discuss anything from your form to how you talk to yourself. . Adjustments to plan will be implemented if needed.
  • Food diary analysis (if requested) and nutritional guidelines.
  • Access to the Rebecca Fit membership (Instagram)

Price: £327 (or £109 per month x 3)

Arrange a call today

Independent Women

If it’s more structure than motivation that you need then this package is the one for you. I won’t check in on you as much but you will still get plenty of encouragement to keep you on the straight and narrow. This option includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Nutritional guidelines
  • Free access to the Rebecca Fit membership

Price £195 (or £65 per month x 3)

Arrange a call today

*TrueCoach is an online training platform.

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