Train with me online

Training with me online gives you;

  • the flexibility to train around your commitments alone
  • the structure to train effectively
  • accountability
  • the opportunity to explore your goals with me and understand why they are important to you
  • the ability to track your own progress

+ so much more!

Online Packages

FULL SHEBANG

If you want to be fully supported on your journey, lack motivation or maybe you are an exercise newbie then The Full Shebang is for you. I will work with you to help get the best out of you, though the real work is down to you. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Food diary analysis (if requested) and nutritional guidelines.
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Fortnightly check ins via phone / video with adjustments implemented if needed.
  • Access to the Rebecca Fit membership

Price: £219 (or £73 per month x 3)

Apply to work with me today.

Independent Women

If it’s more structure than motivation that you need then this package is the one for you. I won’t be checking in on you as much but you will still get plenty of encouragement to keep you on the straight and narrow. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Nutritional guidelines
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Access to the Rebecca Fit membership

Price £180 (or £60 per month x 3)

Apply to work with me today

Online Plan

Back 2 Basics

This plan focuses on the fundamentals and is perfect if you are working to establish a new workout routine that works your whole body. This 4-week non personalised plan is ideal to help you see if training online with me can work for you. This plan is suitable for use at home, outside or at the gym – you will need access to some dumbbells as a minimum. This plan includes;

  • A 4-week training plan (not personalised) with 3 workouts to complete each week. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Nutritional guidelines
  • Weekly check ins via TrueCoach*
  • Access to Fitness. Fun. Freedom Online Community

Price £45 for 4 weeks.

Sign up here.

Your Rebecca Fit Membership

You can sign up now.

*TrueCoach is an online training platform.

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