Train with me online

Training with me online gives you;

  • the flexibility to train around your commitments alone
  • the structure to train effectively
  • accountability
  • the opportunity to explore your goals with me and understand why they are important to you
  • the ability to track your own progress
  • somebody on your side who wants you to succeed

+ so much more!

Online Programmes

FULL SHEBANG

If you want to be fully supported on your journey, lack motivation or maybe you are an exercise newbie then The Full Shebang is for you. I will work with you to help get the best out of you, though the real work is down to you. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Food diary analysis (if requested) and nutritional guidelines.
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Fortnightly check ins via phone / video where we can discuss whatever you need to, from your form to your self talk. Adjustments to plan will be implemented if needed.
  • Access to the Rebecca Fit membership

Price: £327 (or £109 per month x 3)

Arrange a call today

Independent Women

If it’s more structure than motivation that you need then this package is the one for you. I won’t be checking in on you as much but you will still get plenty of encouragement to keep you on the straight and narrow. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Nutritional guidelines
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Weekly check ins via TrueCoach*
  • Free access to the Rebecca Fit membership

Price £195 (or £65 per month x 3)

Arrange a call today

Your Rebecca Fit Membership

You can sign up now.

Small Group Fitness & Freedom Coaching

The small group coaching is for women who want to feel stronger, fitter and more in tune with themselves and natures cycles. This option is for women who want to step into their power and enjoy life on their own terms. Small group coaching includes:

  • A 12 week personalised exercise plan that works around your goals and lifestyle.
  • Group catch up calls around the full moon and new moon.
  • Journaling prompts
  • Support via TrueCoach*
  • Weekly check in’s via Truecoach*
  • A private Whatsapp group where you can feel supported and give support to your small group.
  • Access to The Rebecca Fit membership area.

Price £255 (or £85 per month x 3)

Arrange a call today

*TrueCoach is an online training platform.

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