I offer personal training and small group training (up to 4 individuals) in Barry, Vale of Glamorgan or online via video call. In person sessions are held outdoors or at an indoor space that works for you.

During our sessions not only will you move, but we’ll take a whole person approach to you achieving your goals – body, mind, self. We will no doubt put the world to rights, explore other things that are going on for you in your life and have fun!

To support you in reaching your goals sooner you will also have an online plan to follow and if applicable we’ll track habits, I;ll encourage journaling and even incorporate some of my yoga learnings into your plan.

Pricing

1-1 4-week block (based on 1 session a week) £200

1-2 4-week block (based on 1 session a week) £250 (£125 pp)

1-3 4-week block (based on 1 session a week) £300 (£100 pp)

1-4 4-week block (based on 1 session a week) £350 (£87.50 pp)

For availability please send me a message below.

Please note that this option is also available to pre & postnatal clients.