FREEDOM through Fitness
Hey, I’m Becca, your Strength + Wellbeing Coach here to help you get stronger in both body and mind so that you can create a life you want to live!
Carry your children with ease, dance like no one is watching and say yes to those sunrise hikes.
I can’t wait for you to get started!
Connect with me:
Find your fit
Exercise supports a healthy body + mind, so lets start there …
Exercise is the tool that connects all of what I do, but we don’t just focus on the body we take into account the mind and soul too.
Empress Yourself: Online Self Paced Course
Like an Empress, it’s time to stand in your power. It’s time to focus on feeling good in your own skin so that you can thrive + inspire others in your life to do the same. Here you’ll explore your goals, values, priorities & boundaries to help you get to know yourself better and increase your self worth – it’s time to step into your Empress Era!
WildFire Women: Strength + Wellbeing Membership
Use the fire in your belly to start making aligned moves towards more energy, strength and confidence. WildFire Women is a space for women who want more in all aspects of life. Here we follow the flow of the seasons, no forcing, more feeling. We train, we connect and we build strength that protects, empowers and frees us to live boldly.
The PowHer plan! Your 1-1 Coaching programme
No more having to rely solely on feeling motivated to reach your strength + fitness goals. Taking into account your mindset + your souls desires I’ll provide structure, accountability and support to help you get stronger, move with more ease and say yes to your next adventure with confidence.
What folk are saying about Becca
Feeling stronger than ever
Becca has been my personal trainer for over a year now and I cannot speak more highly of her. She created an 8 week plan specific to my needs after my son’s birth before joining Becca and her lovely ladies on the FIRE programme. This programme is such a positive experience, focusing not only just on exercise but overall wellbeing. The 20 minute sessions make it possible to fit into any busy mums schedule and Becca and the ladies are always there to offer support and motivation. Becca’s programmes have had me feeling stronger than ever and I cannot wait to continue xx
Lucy
Altered my mindset
Rebecca has been my coach and personal trainer for two years now. Personally, these years have been the most challenging for me in both my personal and work life. Rebecca has altered my mindset. She’s always there for you, with encouraging words and solutions whether it’s exercise/motivation to do so.
Catherine
I was drawn to her supportive and non-judgemental views on exercise
Becca has been a constant support and inspiration during my pregnancy, postpartum phase and until this very day! I was drawn to her supportive and non-judgemental views on exercise and what it should be/feel/look like. She is very holistic in her approach and tailors manageable workouts and sessions that just fit into life, with no pressure!
Becca helped me gain strength and control through the post partum phase with her online plan.
I’ve been a FIRE member for a year now and love the community and honesty of the group, and how we support each other.
Hannah
Rebecca | Strength + Wellbeing Coach 